Posts Tagged ‘clean’

Source: GreenMedInfo.com

How To Detox From Fluoride

In today’s world, fluoride is hard to avoid completely. Here’s how to detox your body. 

Adding fluoride to the water supplies has been called murder on a grand scale. But whether or not your town adds it to your drinking water, you’re probably ingesting this toxin every day.

You’re exposed to fluoride if you take prescription drugs like Prozac, swim in pools, or sit in hot tubs.  It’s in conventional produce like lettuce, and commercial bread and bakery products.  It may be in beverages like iced tea, wine, and beer made with municipal water, or in infant formula.  And of course it’s in toothpaste.  It may even sneak into your food from Teflon coated pots and pans.

In addition to increasing the risk of death, fluoride also calcifies the pineal gland and hardens the arteries.  And it increases the risk of hypothyroidism.

Minimizing your exposure to fluoride is important.  But in today’s world, this toxin is hard to avoid completely. That’s why it’s critical to detox your body from fluoride.

Iodine Flushes Out Fluoride

Cleansing your system of fluoride is not the same as getting rid of mercury or arsenic.  Fluoride is not a heavy metal.  It’s a halide in the same family as bromine and chlorine. Fluoride, bromine, chlorine, and perchlorate all bind to iodine receptors in the body and displace iodine.

Perchlorate is a man-made molecule combining oxygen and chlorine.  It’s used for rocket fuel and industrial processes and contaminates our water supplies.

According to Dr. Mark Sircus, the only effective way to detox from perchlorate, fluoride or other halides is with iodine.[i]  Chelation and other methods for heavy metal detox may not be as effective.

Loading the body with iodine displaces fluoride from cell receptors and flushes the fluoride out of the body in urine.

Your body can’t make iodine.  You have to get it from food or supplements.  And unfortunately it’s estimated that as many as 74% of Americans are deficient in this crucial element.

The best dietary source of iodine is seaweed.  Sea vegetables like wakame, nori, kombu (kelp), arame, and dulse are the richest edible sources of iodine.  Just one tablespoon of dried dulse flakes contains about 750 mcg of iodine.  The government’s daily recommended amount is about 150 mcg.

Other good iodine sources include seafood (salmon, lobster, scallops, cod and shrimp).  Cranberries, yogurt, potatoes, strawberries, and navy beans also contain iodine but in much lower amounts.

You can also find seaweed supplements like kelp tablets at most health food stores.

Iodine supplements are also widely available.  Iodoral® tablets contain 5 mg of iodine, and 7.5 mg of potassium iodide.  A typical dose is 6.25mg or 12.5 milligrams of combined iodine and iodide.

Detoxing from fluoride using iodine may trigger symptoms like headaches, agitation, and palpitations as fluoride is released.  To minimize those effects, it’s important to work with a natural health specialist.  According to Dr. David Brownstein in his book “Iodine: Why Your Need It, Why You Can’t Live Without It” an iodine detox should include a nutritional plan as well as unrefined sea salt, selenium, vitamin C, and a vitamin B complex.

Advertisements

May 21, 2013 – Fluoride Action Network Press Release

Clean Water Portland

Portland, Oregon — A broad coalition of Portlanders have resoundingly rejected adding fluoridation chemicals to the city’s water supply.  By a 61%  to 39% margin, Portland voters agreed with the positon of most western nations that there are safer, more effective, and less intrusive ways to promote oral health than adding a chemical linked to thyroid disease, IQ loss, and other ailments to the water supply.

“We are proud of our Portland colleagues who used science and integrity to defeat fluoridation and the public relations blitzkrieg that backed it,” says Paul Connett, PhD, FAN’s Executive Director.

Portland’s clean water campaign was spearheaded by Clean Water Portland (CWP), a broad coalition formed in August 2012 after a newspaper revealed secret ongoing fluoridation meetings with Portland City Council members that were illegally kept off the record. With virtually no public input, the City Council mandated fluoridation for the city on September 12. CWP then led an unprecedented effort that gathered over 40,000 signatures in less than 30 days to halt the mandate and force the referendum vote.

Clean Water Portland – Photo by Mark Colman

Fluoride chemicals are the only chemicals added to public water for the purpose of medication. Most western countries, including the vast majority of Europe, do not fluoridate their water.

“Most of Portland’s media falsely reported that fluoridation promoters had science on their side and that opponents used emotion,” says Connett.

“Those opposed did their homework, relying on recent scientific findings from the National Research Council (NRC) and Harvard that raise serious questions about the safety of current fluoride exposures.”

In 2006, the NRC warned that current fluoride exposures in the US may increase the risk of thyroid disease, endocrine disruption, neurological disorders, and bone damage – particularly among people who have medical conditions that increase their vulnerability to fluoride.  The NRC called on scientists to investigate fluoride’s role in chronic disease, but government health authorities have opted against funding this research.

Photo by Mark Colman

Portland’s vote comes just six months after voters in Wichita, Kansas soundly rejected fluoridation by a 20% margin, and follows close on the heels of an announcement this April that Israel will be ending its mandatory fluoridation program. In Ireland, legislation was proposed this spring that would make it a criminal offense to add fluoride to public water supplies, and in Canada, the number of people drinking fluoridated water has dropped by about 25% since 2008.

“The 21st century does not take well to anachronistic medical practices, and fluoridation is no exception.  This is why more than 120 communities have rejected fluoridation over the past 3 years alone,” says FAN’s Campaign Director, Stuart Cooper. “The trend is towards less fluoridation, not more.”

Photo by Mark Colman

In Portland, opposition to fluoridation included the regional Sierra Club, the Portland branch of the NAACP, Oregon’s Department of Environmental Quality employees union, and more than 200 local medical professionals. National leaders also weighed in, including Ralph Nader, Lois Gibbs, John Stauber, Food and Water Watch, Organic Consumers Association, and esteemed scientists Drs. Theo Colborn, William Hirzy and two members of the NRC’s review.

cliff_walkerThe breadth of the coalition was reflected in polling data showing bipartisan opposition to fluoridation among democrats, republicans, and independents alike, and overwhelming opposition among communities of color.

Voters who rejected fluoridation were concerned by research showing low-income communities to be at highest risk of fluoride’s adverse effects with virtualy no offsetting benefit. This fact was not lost on Portland’s low-income neighborhoods, which voted overwhelmingly against fluoridation.

Fluoridation proponents had a massive war chest, raising almost $1 million. They used their nearly 4-to-1 funding advantage and media clout to flood Portland with misleading ads and editorials touting fluoridation as an urgently needed tool for solving the “dental crisis” in the city’s poor neighborhoods.

But there really wasn’t a dental crisis in Portland as the Oregon Department of Health’s own reports indicate. Fluoridationists tried to hide this inconvenient truth, pressuring state officials to not publicize new Smile Survey data showing Portland children’s decay rates have improved without fluoridation and, in fact, are better than most fluoridated cites.

“Fluoridationists had no evidence that any Portland child was fluoride-deficient; but did prove that some Portland children are dentist-deficient.  We urge the legalization of dental therapists in Oregon who will treat the low-income children who dentists refuse to treat,” says Connett.